The Honest Truth About Getting Fit

The Honest Truth About Getting Fit

We’ve all seen them … those articles that appear, like flowers in the spring, telling us we can “Be Bikini Ready by Summer.” I call bullshit. Here’s the problem: they give no consideration to where you’re starting out, where you want to be, your age, your lifestyle,...
Aging Beautifully

Aging Beautifully

I have a little secret, but don’t tell your 20- and 30-year-old friends … beauty just gets better after 40. Sure, there’s that lovely glow of youth that we get to enjoy for a while. But once you turn 40, you start evolving into the real you; the mature, grown up, wise...
Motivation or Discipline — What does it really take?

Motivation or Discipline — What does it really take?

I’ve had many bright ideas in my lifetime. Some of them are just so-so, like the one where I wanted to start a cleaning business with my girlfriend, until I realized how dirty some humans can actually be. But some are real humdingers, like starting a blog about living...

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