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There’s a few things they don’t tell you about getting older. Like coffee after about 3:00 in the afternoon is probably a bad idea if you want a good night’s sleep. Like you need to become more keenly aware of when you’re satisfied, at which point you should...
Living Socially Distanced by Kelley Pom | Music by Lou Pine and Regan James https://kelleypom.wpengine.com/wp-content/uploads/2020/07/Social-Distance.mp3 Okay I’m going to say it once and be done with it … it’s the “new normal”. No matter what your viewpoint happens...
Honey, I'm Home! by Kelley Pom | Music by Lou Pine and Regan James https://kelleypom.wpengine.com/wp-content/uploads/2020/04/Honey-Im-Home.mp3 I’m constantly making lists of bright ideas and topics to blog about, but never in my wildest dreams would I have...
French Fitness – How and Why to Make Exercise Part of Your Life by Kelley Pom | Music by Lou Pine and Regan James https://kelleypom.wpengine.com/wp-content/uploads/2020/03/French-Exercise.mp3 Somewhere between the hard core, power lifting, heart pumping, body building...